Friday, November 2, 2012

Letter to Myself



Dear past Nick,
                                    Do you remember that cold, crisp fall night of senior year? It was around late September/early October. It involved soccer. Still don’t know what I’m talking about? I’m talking about the night of the Shield game, the most important soccer game of your life. When Walled Lake Central Soccer versed Walled Lake Northern for The Shield. I know for a fact that you still remember how that night went. The way you felt before the game. The way you felt during the game. And especially the way you felt after the game. After losing to your arch rival school in Penalty Kicks, there is no worse feeling. Do you ever wish you knew how to correct your mistake? Well this is your future self-explaining how you could have prepared better.
             First, it all started with the lack of sleep you got. You needed way more than the usually five to six hours of sleep you usually get. You needed to drink a heck of a lot more fluids than you did. Preferably, you needed to drink water instead of Arizona or Gatorade. Even though Gatorade is a good drink, water is preferred. You also did not have to focus so much on your school work throughout the week of your game. You would have been fine not worrying about the work load.  Everything worked out in the end school-wise. This next rule could arguably be the most important. You need to limit all technology components in your life. The less technology around you, the better you be prepared for the game. Now, we have arrived to the day of the game. You need to sleep in and miss your first two classes. The extra sleep is beneficial. You don’t need to show up for teen health. It is not important. You should carry around multiple drinks around with you at all times. This will keep you hydrated and keep you from getting a headache. For lunch, you go to Coach Sharpe’s room to eat. Do not go to the cafeteria. You will just have to deal with all the annoyances of walking through the long line, finding a place to sit, the loud noise, the throwing of food, etc…. It is better to be in a calm and quiet environment. As soon as school lets out, go straight home and take a two hour nap. This will help restore some energy that you put out in school. When it comes to preparation for the game, do what you do best. Do not change anything from how you normally prepare. Be your superstitious self. At the game, before it starts, just be calm. You should take headphones and your iPod so you can listen to music. Listen to pump up music. Music that will get you psyched up for a soccer game. You need to warm up the same way you always do. Again, be superstitious. When the game starts, all you need to be is yourself. Play how you normally do. Own the box. Now for the most important part of the night, the Penalty Kicks. You must talk to no one. While you are waiting for them to start, go off and be alone. Collect your thoughts. You must make sure you are in the best state of mind possible.  You are now prepared to face the most important moment of your soccer career. If you follow all these steps, you are now able to prevent what had happened to me, your future self.
            Best of luck,
                                    Future Nick. 

2 comments:

  1. Not getting enough sleep before game day is something that has happened for me before too. I wasn't able to play well due to my lack of sleep. My advice is to eat a health breakfast and drink a lot of water to stay hydrated throughout the day on game days. It would've prevent the problem and if your team was hydrated and had lots of sleep that day.

    ReplyDelete
  2. You gave great advice to yourself in preparing for that soccer game. A very descriptive letter was written to yourself in what you needed to know about the game. You knew what you should have done to fix the mistake and you were able to clearly state that in your letter. Skipping two classes that day might not have worked out, since some coaches do not let you play the game if you are not at school all day.

    ReplyDelete